Snowboard Protection Gear
Wearing the right protection doesn't limit your freedom — it protects it. A fall without adequate gear can turn a fun day into a serious injury. Here's what to wear and why.
Helmet: mandatory, no exceptions
A helmet is the single most important piece of protective equipment. It guards against head injuries that can be severe or fatal. There are no valid excuses for not wearing one.
How to choose a helmet
- Fit: should sit snugly without pressure. No movement when you shake your head. Try several models.
- Certifications: look for EN 1077 (ski/snowboard) or ASTM F2040.
- Shell type: ABS (more affordable) or In-Mold (lighter, better ventilation).
- MIPS: a rotational impact protection system. Recommended.
- Ventilation: important for all-day comfort.
- Goggle compatibility: make sure your goggles fit flush with no gap.
When to replace your helmet
Replace your helmet after any significant impact, even if there is no visible damage. The internal EPS foam deforms on impact and does not recover. Replace it every 5 years regardless due to material ageing.
Goggles
Snow goggles protect against UV, wind, snow and glare. They are essential in every condition, not just sunshine.
How to choose goggles
- Interchangeable lenses: ideal for adapting to different light conditions.
- VLT (Visible Light Transmission): low (5-20%) for bright sun, high (50-80%) for fog or flat light.
- Anti-fog: dual-pane lenses with anti-fog coating. Avoid touching the inner lens.
- Field of view: cylindrical frames offer wide vision; spherical or toric lenses reduce distortion.
- Helmet compatibility: check there is no gap between helmet and goggle.
Wrist guards: essential for beginners
Wrist injuries are the most common snowboard injury, especially for learners. The natural reflex to break a fall with outstretched hands makes wrists vulnerable. Guards prevent fractures and sprains.
Types of wrist guards
- External guards: worn over gloves. Easier to put on and remove.
- Gloves with built-in guards: more convenient and cannot be forgotten.
- Palm splint: the most effective protection. Available in both types.
Impact shorts: a smart investment
Impact shorts protect the tailbone, hips and lower back. Backward falls on hard-packed snow are painful and the tailbone is especially vulnerable.
How to choose
- Shorts with integrated padding: the most comfortable option with good coverage.
- Separate padded shorts: worn under your snow trousers. More discreet.
- Materials: EVA foam or D3O. D3O is costlier but only hardens on impact, so it is more comfortable while riding.
Knee pads
Recommended for park riders and aggressive freeriders. They protect against direct impacts but do not replace proper technique for preventing ligament damage.
Back protectors
Strongly recommended for freeride, backcountry and park riding. A fall onto your back or onto exposed rocks can cause serious spinal injuries.
Types
- Vest with integrated back protection: comfortable and lightweight.
- Standalone back protector: more protection, worn under your jacket.
- CE certification: look for EN 13158 Level 2 or higher.
Recommended protection by level
| Protection | Beginners | Intermediate | Park / Freeride |
|---|---|---|---|
| Helmet | Mandatory | Mandatory | Mandatory |
| Goggles | Mandatory | Mandatory | Mandatory |
| Wrist guards | Strongly recommended | Recommended | Recommended |
| Impact shorts | Strongly recommended | Recommended | Recommended |
| Knee pads | Optional | Optional | Recommended |
| Back protector | Optional | Optional | Strongly recommended |